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Self-Love and Care for Soulful Mamas

  • Johanna Bernhardt

How to Drink in the Loveliness of Life

Updated: Feb 3, 2020

Spring is such a universal time for people to awaken to the natural beauty of the earth. Though there isn’t a lot of evidence that things will get better (because it’s mostly just muddy) there is something that ignites hope, and the promise of renewal when that first Robin appears.

While I am waiting for my garden to bloom, I bought myself (for the first time ever) a bouquet of flowers for no reason whatsoever. They are bringing me so much joy every time I walk past them, and there is a subtle aroma permeating my living room.

I am of the mind that, rather than waiting for “big” things to make us happy, we can enjoy an abundance of little pleasures sprinkled all through our lives. That morning cup of coffee, sipped slowly. Savouring a good book. Watching the moon, the clouds, the sunrise. Listening to our loved ones. Feeling grass with our bare feet. All the loveliness that is constantly surrounding us and requires only our observation. Most of the loveliness in the world is free, and can be found anywhere in nature. Anyone can, at anytime, tap in to an unlimited bank account of beauty just by stepping outside. Remember that.

We aren’t just here to work and pay bills and rush around. As humans, we have the luxury to marvel at the earth on which we find ourselves. And that is so important for our happiness.

So the next time something beautiful catches your eye, take a moment, and allow yourself to fully drink in the loveliness.

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