Simple Pleasures

Self Love and Care for Soulful Mamas

My 3 Favourite Novels to Lift you Up and Take you Away

I read a lot under normal circumstances, but right now, I find myself reaching for my all-time favourite books (that are more like...

Here's What I Know After Writing in a Gratitude Journal for 8 Years

After 8 years of entries, I can now say that a gratitude journal is one of the most important tools I've ever used for my emotional health.

How to Drink in the Loveliness of Life

Spring is such a universal time for people to awaken to the natural beauty of the earth. Though there isn’t a lot of evidence that...

Play: It’s not just for Kids

Every winter, my husband likes to build snow forts for my kids. He puts serious effort (sometimes hours) into each one. I always check...

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